Early in the morning, facing the Sun, salute it with great expectation.

The Sun represents the same Christ. Raise your left hand a little bit more than your right hand. Inhale through the nose and exhale through the mouth. Feeling yourself through your fingers and following the arms and the rest of the body is passing a Christic energy which cover us completely. Following, in the same position pray. “Wonderful force of the love, arouse my sacred fire in order my Consciousness awakes”. Mantra FFFFAAAA FFFFEEEE FFFFIIII FFFFOOOO FFFFUUUU Do this with your hearth some many time you want.